10 Best Adjustable Dumbbells (Review) in 2021

For today’s Best Choice product recommendation we’ve selected the Bowflex SelectTech 552 pair of adjustable dumbbells which are as simple to operate as turning a dial. With incremental weight settings from 5 to 52.5 pounds, there’s plenty for progression meaning this set is ideal for novices thought to accomplished weight lifters. The beauty of this system is that you can rapidly switch load up or down without having to reach for a fresh set of dumbbells. With 15 different weight options, you really are freeing up a tremendous amount of space that otherwise would be dedicated to multiple sets of hand weights. This is a neat and complete compact, space-saving package. 

Besides that minimal footprint, this home gym equipment caters for all levels of ability. The dial system is easy for anyone to use and ensures a fully customized workout. The set itself as you’d expect from reputable brand Bowflex is high quality and durably constructed with soft, comfortable grip handles and excellent molding around the plates. The first 25 pounds of weight can be adjusted in 2.5 increments and after that in 5-pound increments to deliver a challenging workout. 

Made from high-quality, durable cast iron and finished with a semi-gloss for a rust-free and corrosion-free finish, these solid steel dumbbells are certainly manufactured to last. Included in your set you receive two separate handles with a series of plates, making up to 40 pounds of weight p plus four collars to secure your chosen plates in place. The whole kit is conveniently supplied in a carrying case which can be used for safe and compact storage but also transporting your weight.

Additional features include soft-grip, ergonomic handles which are comfortable to operate and rubber trimmed collars which easily and securely thread onto the handles to hold the weight plates securely in place. CAP Barbell 40-pound Weight Adjustable Set is the perfect solution for anyone short on space who wants to carry out a range of functional full-body exercises, adding challenging weight to their routines. In total, you receive four of the 2.5-pound plates and four of the 5-pound plates. Design-wise, these very much resemble the traditional hand weights you will be familiar with using at the gym. For more awesome products to add to your home gym, check out our guide to the best assault bikes.

From Core Fitness, this unique adjustable dumbbell set looks and feels just like a regular dumbbell you’d use down the gym but thanks to innovative TistLock technology can instantly change from 5 to 50 pounds with minimal effort required. There are no large, or bulky handles with this Core Fitness design. As you remove weight and incrementally go down, the dumbbell becomes smaller thanks to an interior rod locking system.

Owning this compact and versatile set is like having access to a conventional 10-piece set. Core Fitness Adjustable Dumbbell Set is durably constructed from high-quality materials and features a modern, lightweight aluminum cradle. If you are looking to invest in a smart and compact design that provides plenty of scope weight wise for progression and regression, then this presents an excellent option. The soft grip textured handle is also comfortable and secure to use and still provides the sensation that you are using a regular dumbbell. You may also like some of the best ab machines from our list, so check them out and start working on those six-packs.

Featuring two separate adjustable dumbbells which conveniently rest inside their own molded storage tray, this set from Bayou fitness is compact, space-saving and so comfortable to adjust. Completely personalize your workouts with these two heavy-duty chrome-plated bars which can be set to between 5 and 25 pounds thanks to a unique dial system. Perfect for all levels but especially for beginners starting out, there’s plenty of scope for progression without having to invest in multiple sets of weight that you will eventually outgrow.

The dial system is operated via a knob on the side of each dumbbell which locks the required weight in place and leaves the unwanted weights behind when you lift the handle from the core. Taking less than 10 seconds to make a weight adjustment, this Bayou Fitness system really does offer convenience and versatility. With their shiny chrome finish, Bayou Fitness Adjustable Dumbbells look every bit as impressive as the performance they deliver. They are manufactured to be durable, long-lasting, and feature a robust and firm grip handle with is comfortable and secure to operate. Our guide to the best squat racks features more amazing products for your home gym.

As you’d expect from fitness industry favorite Weider, their foray into the world of adjustable dumbbells has delivered a high-quality, durably constructed product that will make life in your home gym so much easier. With a weight range from 5-25 pounds, there’s plenty of scope for increasing the intensity of your workouts, quickly switching up the weights according to your desired preference. Utilizing a dial system, you simply select the weight you require, lock in place, and remove the handle from the core base.

Measuring in at 11.5 inches long and fitting inside its own plastic storage tray, Weider Speed Weight Adjustable Dumbbell is space-saving so won’t take up much room in your home. You do only receive one dumbbell, so if you want two, you’ll need to add another to your basket. The handle has a soft comfort grip so is easy to use although it can be a little bit slippery so probably best to use with your weight lifting gloves. If you are also into boxing, you may like some of the best boxing gloves from our list, so be sure to check them out.

This two dumbbell adjustable set from fitness experts Nordic Track is the equivalent of having 30 traditional dumbbells in just the one convenient set, providing experts and beginners alike with unlimited workout possibilities. With an extensive range of weight increments from 10 through to 55 pounds, you are in complete control of what weight you lift, quickly and conveniently being able to customize the dumbbells according to your preferences.

The weights are stored within their own tray, and the entire Nordic Track Speed Weights Adjustable Dumbbell System is manufactured using high-quality materials. Featuring a smooth selector system, changing weights between workouts is quick and straightforward. This is a reliable set that strikes a nice balance between quality and convenience, and it also looks the part. There’s a satisfying amount of weight choices and once you’ve selected your desired weight and locked the pin in place you simply remove the handle and plates vertically from the core where the unused weights are securely stored. There’s a good balance of ergonomics, and the handle is secure and comfortable to grip. The octagonal shape of the plates also means that they don’t roll around unnecessary, nor are there any potentially sharp edges to knock yourself against. It’s an excellent option for providing a range of motion combined with customizability. Be sure to also check out our guide to the best agility ladders for more amazing exercise equipment.

For innovation and cutting edge design, the Speedblock from Power Block takes some beating. It delivers an expandable and adjustable set of dumbbells with significant scope for progression of your weight training goals and increasing muscle definition. This set replaces the need for multiple sets of traditional free weights freeing up space and reducing your overall investment. It uniquely provides configurable weight in two separate unit blocks which are rectangular in shape. With the use of selector pins, you can speedily change the required stack weight.

Talking of weight, with the Speedblock, you receive two black blocks, each of which can be adjusted from 3 to 24 pounds in 3-pound increments. The color-coded blocks visually denote the various weight increments. Once you position the pin selector to the appropriate color, simply reach inside the core, grab the handle and lift. When you’re done exercising, pop the core back onto the block again. Any unused weights remain in place. If you’re limited on space, then this is an excellent product. The compact and balanced nature of the Speedblock makes it a joy to work out with. The core handles are also nicely padded with a soft grip which helps to protect your wrists. 

Depending upon which of their options you decide to go for, you could have up to 200 pounds of incremental weight literally in two sets of easily adjustable Telk dumbbells. Available to purchase in pairs weighing up to 45, 65, 105 and 200 pounds, this is one sturdy, versatile and hugely adaptable, space-saving solution, answering your home weight training goals. They’re compact and easy to store, taking up minimal space. 

The plates are made from high quality and durable cast iron with a baked enamel finish for a lifetime of rust and corrosion-proof use. No paint will end up chipping over time. A series of plates in 2.5 and 5-pound increments is supplied along with four collars so that you can customize your dumbbells. This set includes two 16-inch textured chrome handles which feature a non-slip grip for your comfort and support and helps to reduce hand fatigue. The threaded ends on the star lock collars ensure that it’s easy to swap out your plates and adjust your weight according to which body part you are isolating to workout. Simply unscrew the collars and either add or remove additional weight whenever required. This is a convenient and effective adjustable dumbbell set ideal for customizing your workout routines. If yoga also makes part of your workout routine, check out our selection of the best yoga mats and pick your favorite.

Up next from Yes4All is an excellent budget-friendly option which provides 40, 50, 52.5, 60, 105 to 200 lbs of adjustable weight. Two barbells are included along with four securely threading collars so that you can remove and add your chose weight plates. The plates themselves are made from durable metal with a semi-gloss finish which looks elegant but also had the added benefit of ensuring the weights are rust, corrosion and maintenance-free.

In terms of the weight plates, with Yes4All Adjustable Dumbbells, you have total flexibility to customize your workouts. The threaded collars ensure that your weights are securely attached to the handle, which in itself has a textured style grip which promotes a comfortable and secure hold. That means you can confidently workout either with bare hands or weight-training gloves according to your preference. They also make a perfect fitness gift for enthusiasts in your life.

If you are searching for a single adjustable dumbbell that will provide you with plenty of scope for increasing the intensity of your home workouts, then check out the innovative and modern looking glide tech dumbbell from Ativafit. With quick-change weight increments  2.5kg to 25kg in 2.5kg increments, it really does provide plenty of versatility and flexibility. With an innovative push-pull design, it’s super quick and easy to use. Simply move the weight selector slider into positive then remove the dumbbell using the handle.

The handle itself is comfortable and secure to hold, with a contoured, texturized grip that feels secure and stable. You can use your Ativafit dumbbell to perform a whole host of exercises, adding a challenging element to your home workouts. When you’re done exercising, your dumbbell takes up minimal space in your home gym, so it’s easy to store away, saving you space at home.