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Last updated: 10 Feb 2020

12 Best Pre-Workouts (Review) In 2021

vintage blast pre workout

Vintage Blast Pre Workout

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muscletech nuerocore pre workout powder

MuscleTech Nuerocore Pre Workout Powder

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dedlift dominus pre workout powder

DEDLift Dominus Pre Workout Powder

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By Instash
Published 09:10 am
Contents
  • The Best Pre-Workout
  • 1 Vintage Blast Pre Workout
  • 2 DEDLift Dominus Pre Workout Powder
  • 3 Legion Pulse Pre Workout Supplement
  • 4 Genius All Natural Nootropic Pre Workout Powder
  • 5 MuscleTech Nuerocore Pre Workout Powder
  • 6 Optimum Nutrition Gold Standard Pre Workout Formula
  • 7 Red Leaf Pre Workout Energizer Powder
  • 8 Prosupps Dr.Jekyll NitroX Pre Workout Powder
  • 9 Pre-Kago Pre Workout Primer
  • 10 OWN PWR Elite Series Pre Workout Powder
  • 11 Six Star Explosion Pre Workout Powder
  • 12 Pre JYM Pre Workout Powder

If you want to supercharge your workouts without being rendered a jittering mess, then you need the best workout formula that works with your body and training goals. Taking a pre-workout drink can help counter any feelings of lethargy or tiredness you might be feeling heading into your session and alleviate that workout lull. There are plenty of studies to support the effectiveness of pre-workout supplements in conjunction with HIIT workouts, where the result is a significant positive increase in VO2 max. A pre-workout is essentially a supplement, taken before training, available in a variety of formats, from pills to drinks, powders and mixes and more besides. They’re designed not just to improve energy levels, but also to boost focus and concentration. Taken 30 minutes before your regular workout, they tend to contain glucose, a source of extra carbohydrate which promotes a rise in blood sugar levels. This can be useful for delivering a very rapid surge of extra energy to power you through a grueling session. Many do contain stimulants, including Caffeine and sugar, so always read the labels carefully to discover which is the pre-workout formula for you. Let’s dive in now and look at some of our top recommendations of the best pre-workouts.

The Best Pre-Workout

1
Vintage Blast Pre Workout

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vintage blast pre workout
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Our Best Choice is from Old School Labs and is their Vintage Blast formula. Provided in a tub delivering 20 individual servings, simply mix with water and take 15-30 minutes before your workout. Claimed to be the world’s first two stage pre workout mix, it delivers a steady stream of holistic ingredients to provide more energy and focus while you’re working out and faster post workout recovery times. Suitable for both men and women, it can be used by bodybuilders, athletes, or anyone with an active lifestyle who’s looking for a temporary boost in their energy levels and output. Its non-habit forming and tested via accredited third parties who’ve confirmed that the formulation doesn’t contain any banned substances. This unique workout mix provides results, not dependency. Containing a holistic formula, it’s proven to deliver the essential electrolytes and micronutrients required to support optimal hydration and decreasing oxidation. If you are ready to challenge yourself, taking those workouts to the next level, then Vintage Blast will help you to support those goals safely.

Key Features:

Two stage release pre workout energy drink

Suitable for men and women

Third party tested and does not include any banned substances

Contains 20 servings and 306 grams overall

Holistic formula delivers vital electrolytes and micronutrients

Specification:
  • BrandOld School Labs
  • Weight10.7 ounces
Pros

Widely suitable

Multiple benefits

Easy to mix

Non-habit forming

Keeps you going and aids recovery

Cons

Taste is disappointing

2
DEDLift Dominus Pre Workout Powder

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dedlift dominus pre workout powder
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Our Premium Choice pre workout powder is from DEDLift and is aptly called Dominus. We have it on excellent authority that it will certainly assist you in dominating your own workouts. Packed with a fruit punch flavor alongside a triad of Caffeine, it’s easy to blend and mix. With Caffeine Anhydrous, Caffeine Citrate and Di-Caffeine Maltate, this bled works synergistically to boost energy while preventing a sudden post workout crash. The blend is a pure formula, without the presence of unnecessary fluff. It’s a single scoop formula that’s easy to administer and contains 40 servings in total. More than just energy-boosting though, this Dominus pre workout drink contains mood and focus enhancing properties, including Alpha-GPS and N-Phenehtyl Dimethylamine. All of that means that you can go long and strong, powering through your workouts and beyond. It also is said to increase blood flow and visible muscle pump. If you’re looking to enjoy crash free focus, muscle pump, energy and endurance, then Dominus pre workout could be the best powder for you. 

Key Features:

Delivers a smooth and clean source of energy

Contains a time-released caffeine triad formulation

Contains Alpha-GPC thought to increase the mind-body connection

Includes 40 easy to mix servings

Pure formula with no proprietary blends

Specification:
  • BrandDEDLift
  • ModelDOM40FP
  • Weight12 ounces
Pros

Crash-free energy

Tunnel-vision focus

Pumps muscle and stimulates growth

Mood enhancing

Does not contain calories

Cons

Not suitable for caffeine intolerances

Flavour is little on sweet side for some palettes

3
Legion Pulse Pre Workout Supplement

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legion pulse pre workout supplement
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legion pulse pre workout supplement
legion pulse pre workout supplement
legion pulse pre workout supplement
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If you’re looking for a pre workout supplement that contains all natural nitric oxide, then take a look at Pulse from Legion. With no harsh stimulants to cause that crash and burn sensation, this formulation includes Caffeine combined with Theanine, which work together to increase focus and improve strength and endurance. It contains only potent natural ingredients that shouldn’t cause any jitters or nasty side effects. Containing beta-alanine and betaine, it helps to provide a powerful performance boost, propelling you on to workout harder for longer so that you can build and maintain muscle. The additional presence of Citrulline malate and Alpha-GPS in the formulation, fight the onset of fatigue no matter how hard you push those limits. Legion Pulse contains a clinically effective dosage of 6 ingredients which are scientifically proven to boost energy levels, enhance mood and contribute to improved physical performance. Naturally sweetened and easy to mix, you can choose from a whole host of flavors from Blue Raspberry to Pink Lemonade and even Sour Candy.

Key Features:

Contains 100% natural ingredients and no dangerous stimulants

One serving delivers 6 scientifically proven ingredients

Boost energy levels, mood and physical performance

Naturally sweetened with extensive choice of flavors

Delivers 21 servings

Specification:
  • BrandLegion Athletics
  • Model4332656958
  • Weight1.3 pounds
Pros

Jitter free

100% natural

Clinically effective and scientifically proven

Energy and mood enhancing

Improves performance

Cons

Can make some users feel a tingling sensation

Complaints about recent changes made to the existing formula

4
Genius All Natural Nootropic Pre Workout Powder

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genius all natural nootropic pre workout powder
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Describing itself as an all-natural nootropic pre workout, this mind to muscle pre workout without Caffeine could be a great option if you want to unlock your power and strength more naturally. Containing safe and certified scientifically proven ingredients, this formulation should help keep you energized, increase endurance and supporting faster recovery times. If you care about what you put inside your body as much as you do your results, then the absence of artificial flavors and dangerous stimulants in this formulation should be appealing. Genius All Natural Nootropic Pre Workout Powder has been designed to help push through your limits by elevating your Nitric Acid levels with its blend of L-Citrulline and ElevATP. Cell to cell communication is increased along with mind to muscle connectivity. As a result, you’ll find yourself cranking out more reps and training longer and stronger than previously. If you are searching for a non-stimulant pre workout for men, then this Genius product is well worth trying out.

Key Features:

Unique synergistic muscle to mind formulation

Worlds 1st clinically does Nootropic pre workout

Expands physical and mental performance

Does not contain Caffeine so won’t cause dependence

100% naturally flavored and sweetened with organic, vegan-friendly stevia

Specification:
  • BrandThe Genius Brand
  • Weight11 ounces
Pros

Caffeine-free

All-natural

Contains Nitric Oxide

Clinically dosed Nootropics

Tested for sport

Cons

Complaints of unpleasant tingling sensation

Limited effects for some customers

5
MuscleTech Nuerocore Pre Workout Powder

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muscletech nuerocore pre workout powder
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muscletech nuerocore pre workout powder
muscletech nuerocore pre workout powder
muscletech nuerocore pre workout powder
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We’ve picked out this pre workout drink from MuscleTech as our Best Value choice. Neuro-Core is a super concentrated pre workout formula that claims to deliver explosive strength and intense focus. Made in the USA and tested and verified by third parties, it’s prepared from carefully balanced and clinically dosed ingredients. It’s formulated with active ingredients including beta-alanine, pure L-Citrulline as well as creatine HCl. A 3g dose of 2 scoops won’t cause any bloating like many other pre workouts are prone to creating. Neuro-Core is guaranteed free of banned substances and is manufactured according to cGMP standards in the USA. Containing high quality, pure ingredients Neuro-Core is a potent pre workout supplement designed to deliver the intense focus and extreme energy your mind and body need to enjoy superior workouts and amplified results. Our guide to the best mass gainers features more amazing supplements that will help you achieve your fitness goals. 

Key Features:

Muscle enhancing formulation contains beta-alanine

Provides long-lasting energy pumps thanks to L-Citrulline

Contains highly potent HCl Creatine to improve performance

Works to increase both mental and physical alertness

Includes 33 servings and 210 grams overall

Specification:
  • BrandMuscleTech
  • ModelMUS1095/100/101
  • Weight6.4 ounces
Pros

Multiple benefits

Easy to mix

Long-lasting

Muscle enhancing

Third party tested

Highly potent

Cons

Can lead to a tingling sensation

Flavor not to everyone’s taste

6
Optimum Nutrition Gold Standard Pre Workout Formula

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optimum nutrition gold standard pre workout formula
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Anything calling itself the Gold Standard had best live up to the hype! We’ve picked out our next pre workout drink from globally recognized brand Optimum Nutrition. This Keto-friendly formula contains 30 servings and includes naturally sourced Caffeine for energy as well as Beta-Alanine to support endurance. Available in a choice of flavors which include Fruit Punch, Watermelon as well as Green Apple, simply mix one scoop with water and take 20-30 minutes before your workout. Designed to provide a boost of sustained energy to power you through your next workout, it also helps promote mental focus and clarity too. Use this pre workout from ON to help smash those fitness goals. It’s made from select banned substance free ingredients and should help you go for gold.

Key Features:

Contains 175g of Caffeine to fuel body and mind

Creatine supports overall performance and Beta-Alanine helps enhanced endurance

Available in a choice of 6 delicious flavors

Tested and guaranteed free of banned substances

Contains 30 servings and is a Keto friendly formulation

Specification:
  • BrandOptimum Nutrition
  • Model1066776
  • Weight10.6 ounces
Pros

Amplifies energy and focus

From a trusted global brand

Banned substance free

Caffeine from natural sources

Great flavors

Cons

Complaints of nauseous feeling

Powder clumps together when mixing

7
Red Leaf Pre Workout Energizer Powder

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red leaf pre workout energizer powder
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red leaf pre workout energizer powder
red leaf pre workout energizer powder
red leaf pre workout energizer powder
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From Red Leaf, this pre workout formula has a natural taste of cranberry and lime and is suitable for use by both men and women looking to train harder and supercharge their results. It contains and an antioxidant blend of ingredients that naturally boost and promote energy, including green tea. While it does deliver a moderate dose of Caffeine, it’s much milder than many other formulations and shouldn’t induce the jitters. It contains Beta-Alanine, which is proven to reduce muscle fatigue along with Amino Acids, including BCAA’s and L-Glutamine, all of which can aid recovery and promote workout endurance. Red Leaf pre workout powder is conveniently suitable to take pre, during as well as post workout. The high quality ingredients are produced in a GMP-certified facility where their potency and purity are assured. Flavored with 100% natural true lime, Red Leaf contains no harsh stimulants or artificial colors.

Key Features:

Antioxidant-rich formula of rich cranberry and green tea

Helps reduce muscle fatigue and fuel a more intense workout

Contains a mild dose of Caffeine

Healthy energy blend suitable for men and women

Provides a jitter-free boost

Specification:
  • BrandRed Leaf
  • Weight7.2 ounces
Pros

Widely suitable

Jitter fee

Non-Habit forming

Quality natural ingredients

Can be used before, during or post workout

Cons

Complaints of nauseous feeling

Allegations of excessive itchiness

8
Prosupps Dr.Jekyll NitroX Pre Workout Powder

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prosupps dr.jekyll nitrox pre workout powder
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Looking to induce that muscle pump down the gym and inject your workouts with more energy but in a low stimulant way? It sounds like what you need is the Dr. Jekyll Nitro X formula from Prosupps. With fun named flavor and tastes to match like Lollipop Punch, Pixie Dust and What-O-Melon, get ready to channel and challenge your own inner beast! This unique pre workout formula has been developed featuring 100mg of Caffeine for a much needed pick me up, along with TeaCrine, Choline Bitartrate and other ingredients that are proven to increase focus and maximize your training output. The formula is Gluten-free and also contains no carbs or sugars, so if you’re in training, it’s safe to take. Talking of which, the product is also 3rd party tested with all the ingredients certified as safe for consumption in line with cGMP practices. If it’s a versatile, non-habit forming pre workout mix you’re shopping around for, add this Prosupps formula to that basket and get ready to torch those workouts.

Key Features:

Versatile and multi-purpose formulation

Designed to increase focus, sustained muscle pump and increased training volume

Available in 4 interesting flavors including Lollipop Punch

Tested and approved by 3rd party lab for safety

Contains 30 servings

Specification:
  • BrandProSupps
  • Model2180
  • Weight12.8 ounces
Pros

Widely suitable

Multiple benefits

Great flavors

Low stimulant

Non-habit forming

Cons

Flavors are overly sweet

Gritty texture is difficult to mix

9
Pre-Kago Pre Workout Primer

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pre-kago pre workout primer
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This pre workout drink from Kaged Muscle is award-winning and contains a patented formula that’s packed with cutting edge ingredients. It’s designed to fuel your workouts with its high quality cocktail of active ingredients including L-Citrulline, Creatine HCI as well as fermented BCAA’s. The powder simply needs to be mixed with water to give you tremendous bang for your buck. It’s a highly soluble and easy to mix formulation that does not contain any fillers or artificial flavors. If you need to add more fuel to the fire when it comes to your regular workouts, then a pre workout drink is the way to go. This Pre-Kago workout primer promotes enhanced energy, intensity and focus and should be taken 30-45 minutes before your next workout. It’s also guaranteed banned substance-free so suitable for anyone competing. It’s ideal for both men and women who are keen to take their training to the next level and it an excellent pre-workout primer drink. You may also like some of the best protein shakers from our list, so be sure to check them out.

Key Features:

High quality ingredients deliver intense energy and focus

Produces a massive muscle pump thanks to pure L-Citrulline

Plant-based source that boosts Nitric Acid

Easy to mix with water and highly soluble

Contains organic Caffeine and plant-based fermented amino acids

Specification:
  • BrandKaged Muscle
  • Model94393450665
  • Weight1.41 pounds
Pros

Perfectly balanced

Multiple benefits

Patented formula

Naturally flavored

No artificial colors

Cons

Complaints about a sour, metallic taste

Some customers claim the product is too weak

10
OWN PWR Elite Series Pre Workout Powder

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own pwr elite series pre workout powder
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For those of you who don’t know, the OWN PWR Elite series of products has been developed by the team at Amazon. We’ve picked out their pre workout formula for closer inspection and to see whether it lives up to the hype. This is a Keto friendly format that’s packed with Creative, Beta-Alanine and yes, quite a lot of Caffeine. 30mg, in fact. The combination of those powerful ingredients delivers a pre workout drink that, when mixed with water, can sustain increased levels of focus and concentration. A mild tinging sensation is to be expected but none of the unpleasant jitters or crash and burn effect you might experience with other stimulant packed formulas. OWN PWR Elite Series Pre Workout Powder is best consumed 45 minutes before a training program and the recommended initial dose is half a scope, building up as your tolerance increases. For those of you concerned about the integrity of the ingredients, especially if you compete in a professional environment, it’s free of any banned substances and certified by the Informed Sports Program. It’s available currently in a Fruit Punch flavor.

Key Features:

With 300mg Caffeine, sports athletic performance in conjunction with intense exercise

Can lead to a sensory experience including a mild tingling sensation

No spikes, crashes or jitters experienced

For best results consume 45-60 minutes before training

25 servings per container

Specification:
  • BrandOWN PWR
  • Weight1.36 pounds
Pros

Supports energy and focus

Easily mixes

Contains NeuroFactor

Tested under the Informed Sports program

Nitric oxide precursor

Cons

Complaints of an upset stomach

Delivers a caffeine high

11
Six Star Explosion Pre Workout Powder

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six star explosion pre workout powder
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six star explosion pre workout powder
six star explosion pre workout powder
six star explosion pre workout powder
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Engineered for pre workout use by all athletes, novice and professional alike, this Six Star pre workout powder is described as a next-level hybrid formula. It’s designed to deliver the power of a regular pre workout drink but with the added benefit of explosive energy and performance-enhancing ingredients. It contains an ultra-clean caffeine anhydrous blog with other powerful ingredients, including Beta-Alanine and Creatine. The levels of caffeine present should seriously power up your mental focus and physical endurance. Available in a Fruit Punch flavor, simply mix with water and consume before your workout. Whether you are an athlete, a fitness enthusiast, or you like to stay active, a pre workout supplement like this could give you that extra edge on days when you’re struggling to find your mojo. An ideal fitness gift for any enthusiast.

Key Features:

Delivers a potent dose of Caffeine for unparalleled energy and performance

In tests, subjects reported an 18.6% increase in strength

Features powerful ingredients including Beta-Alanine, Creatine and Arginine AKG

Contains a scientific dose to deliver results

30 servings per container

Specification:
  • BrandSix Star
  • ModelSS518
  • Weight7.4 ounces
Pros

Widely suitable

Versatile benefits

Easy to mix

Fuels muscle growth

Elevates performance

Cons

Some reported discrepancies in content amount

Complaints of nausea

12
Pre JYM Pre Workout Powder

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pre jym pre workout powder
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Our final best pre workout mix is brought to you by JYM, who claims their product is more than a supplement and instead is about bringing about lasting change and improvement. It’s been designed by a leading global exercise and nutritional scientist and is a blend of 13 hand-picked ingredients that have all been selected to support your mind and body. These potent actives are claimed to promote motivation, transformation, growth as well as overall performance. Used before your next workout, you should experience lasting energy alongside a noticeable boost in performance. Each powerful 25gram serving for Pre JYM formula is packed with a host of benefits blended to optimize performance. Simply mix and consume with water to enjoy a powerful kick as well as multiple other health benefits.

Key Features:

Contains quality ingredients including BCAA’s and Creatine for muscle growth

Good taste and texture which mixes easily with water

Provides an excellent source of energy for intense workouts

Get in the zone with Caffeine and Huperzine A

Suitable for both men and women on a fitness program

Specification:
  • BrandJYM Supplement Science
  • ModelJYM1008/200/101
  • Weight2 pounds
Pros

Widely suitable

Versatile benefits

Easy to mix

Enhance mental focus

Elevates performance

Cons

Some of the flavors less appealing than others

Complaints of an upset stomach

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