• Gear
    • Gadgets
    • Knives
    • Pens
    • Tools
  • Health
    • Fitness & Exercise
    • Physical Health
    • Grooming
    • Face & Body
  • Home
    • Kitchen
    • Coffee
    • Food & Drinks
    • Furniture
    • Office
    • Books
    • Lawn & Garden
    • Pets
  • Outdoors
    • Camping
    • Hiking
    • Sports
    • Survival
    • Travel
  • Style
    • Apparel
    • Footwear
    • Watches
    • Bags
    • Wallets
    • Cologne
  • Tech
    • Audio
    • Displays
    • Drones
    • Gaming
    • Phones
    • Photography
    • Smart Home
    • Wearables
  • Gifts
  • Blog
    • Health & Body
    • Fitness
    • Grooming
    • Lifestyle
    • Life Hacks
    • Outdoor & Sports
    • Self Improvement
    • Style
    • Travel
  • Home
  • Health
  • Fitness & Exercise
Last updated: 02 Apr 2020

10 Best Free Standing Pull Up Bars (Review) In 2021

stamina power tower

Stamina Power Tower

CHECK PRICE ON AMAZON
soges power tower adjustable height pull up & dip station

soges Power Tower Adjustable Height Pull Up & Dip Station

CHECK PRICE ON AMAZON
citybirds power tower dip station pull up bar for home gym

CITYBIRDS Power Tower Dip Station Pull Up Bar

CHECK PRICE ON AMAZON
Show contents
By Instash
Published 07:58 am
Contents
  • The Best Free Standing Pull Up Bar
  • 1 Stamina Free Standing Pull Up Bar
  • 2 Weider Free Standing Pull Up Bar
  • 3 CAP Free Standing Pull Up Bar
  • 4 RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station
  • 5 CITYBIRDS Power Tower Dip Station Pull Up Bar for Home Gym
  • 6 GoBeast Pull Up Bar Free-Standing Dip Station
  • 7 Ainfox Dip Stands Power Tower
  • 8 soges Power Tower Adjustable Height Pull Up & Dip Station
  • 9 Lx Free Power Tower Home Gym Adjustable Pull Up Bar Stand Workout Station
  • 10 Gravity Fitness Portable Bodyweight Mate & Pull Up Rack

We all know we should be making more of an effort to get to the gym, but after a long day at work, it’s not easy to find the motivation to make the trip for a workout. Then too, many people simply don’t like going to the gym but are very keen to establish a great workout routine.

More and more people are choosing to exercise at home and that means finding a space to set up a few pieces of exercise equipment. The trouble is, very few people can allocate dedicated space in their homes to include an extensive collection of equipment. One piece of equipment that is great for a variety of different exercises, yet won’t take up too much space are free standing pull up bars.

Freestanding pull-up bars are quite versatile and you can do quite a lot with them. The best free standing pull-up bars will eliminate the need for a lot of other equipment and get you well on the way to the perfect beach body. We’ve put together a selection of free-standing pull-up bars so you can get the arms, shoulders, chest, and abs you’ve always wanted.

The Best Free Standing Pull Up Bar

1
Stamina Free Standing Pull Up Bar

See More Reviews
stamina power tower
CHECK PRICE ON AMAZON

Sculpt everything from the waist up with this Stamina Power Tower home pull up bar. This is an all in one muscle building solution for abs, chest, back, shoulders and arms. It features a solid steel frame construction with non-slip end caps. The steel frame supports users up to 250 lbs. with comfortable and secure hand grips. The pull up and chin up stations are also padded for exceptional comfort while you work out.

The Stamina Power Tower allows you to exercise a wide variety of muscle groups for a complete upper body workout. Utilize your own body weight and gravity to get the best workout you can imagine, in the comfort of your home. For more amazing products like this, check out our selection of the best rowing machines.

Key Features:

All in one muscle building solution

Solid steel frame with non-slip end caps

Comfortable and secure hand grips

Foam Padded Pull-up and Chin-up Station

Padded sit up station

Specification:
  • BrandStamina
  • Model50-1690
  • Weight54 pounds
Pros

Allows for many different bodyweight exercises

The steel frame supports users up to 250 lbs.

5-year frame and 90-day parts warranty

Cons

Some assembly required

2
Weider Free Standing Pull Up Bar

See More Reviews
weider power tower
See More Reviews
weider power tower
weider power tower
weider power tower
CHECK PRICE ON AMAZON

Give those upper body muscles a complete workout with the Weider Power Tower. This pull up station has everything you need to get those muscles toned like never before. The sturdy metal construction ensures great stability even when you’re putting yourself through your paces with a variety of stations and positions, you can work on sculpting those muscles ready for the summer. Exercising will be easier and more comfortable thanks to padded hand grips and cushioned support for the back and arms. This pull up stand can support weight up to 300 lbs. so if you’ve been thinking of getting into shape, this is a great way to start. For more products that will help you reach your fitness goals, check out our guide to the best folding treadmills.

Key Features:

All-in-one compact piece of high-quality equipment

Sturdy metal construction

Comfortable arm and back cushions

Variety of station and positions

Built for comfort with padded hand grips

Supports up to 300 lbs.

Specification:
  • BrandWeider
  • ModelWEBE99712
  • Weight86 pounds
Pros

Total upper body training

Cushioned back support

Sturdy and comfortable to use

Cons

Requires dedicated position in the home

Needs to be assembled

3
CAP Free Standing Pull Up Bar

See More Reviews
cap barbell power rack exercise stand
See More Reviews
cap barbell power rack exercise stand
cap barbell power rack exercise stand
cap barbell power rack exercise stand
CHECK PRICE ON AMAZON

Turn any room in your home into your own personal gym with this CAP Barbell Power Rack Exercise Stand. This stunning piece of home gym equipment comes in a variety of colors to suit your decor and your personality with a durable powder coat finish and industrial zinc hardware that is every bit as strong as you are. I also had adjustable J-cup catches to safely hold barbells and has a weight capacity of 500lbs for the catches and 750lb for the pull-up bars. This stand-alone pull-up bar is perfect for beginners or seasoned enthusiasts. Not only does it meet ASTM standards, but it also exceeds them. It’s strong and stable enough for the toughest exerciser doing the toughest workouts.

Key Features:

Engineered and built to be safe, durable and dependable

Adjustable J-cup catches

Made from 11 &12-gauge steel to withstand tough workouts

Built-in bar and weight storage

Durable powder coat finish and industrial zinc hardware

Weight capacity: catches – 500lb / pull-up bar -750lb

Specification:
  • BrandCAP Barbell
  • ModelFM-CS7000F
  • Weight61 pounds
Pros

Ideal for the Beginner or the Enthusiast

Meets and exceed ASTM testing standards

Double gusseted uprights provide exceptional stability and security

Can add more CAP accessories

Cons

Assembly required

4
RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station

See More Reviews
relife rebuild your life power tower workout dip station
CHECK PRICE ON AMAZON

When you set this RELIFE REBUILD YOUR LIFE Power Tower in your home, you’ve invested in your family’s health and fitness. This is a multifunctional exercise station that is suitable for all fitness levels and strength building workouts. Made from high-quality steel construction with an integrated through welding design, this is a sturdy piece of equipment that can be used in a variety of different ways. There are even suction cups at the bottom for superior stability and locknuts to keep everything in place in case of vibration. It has an adjustable back cushion for comfort and 9 levels of height adjustment for the shortest to the tallest family members. Safe and strong with the capability to take weight up to 330lbs, this is the perfect workout station for the health-conscious family. You may also be interested in some of the best battle ropes from our list, so be sure to check them out.

Key Features:

Integrated through welding design

Multifunctional exercise station

Made of high-quality steel construction

Suction cups at the bottom for superior stability

9 Levels of Height Adjustment

Specification:
  • BrandRELIFE REBUILD YOUR LIFE
  • Weight60 pounds
Pros

Suitable for all fitness and strength building workouts

Safety locknut keeps everything in place

Easy to adjust back cushion

Cons

Caution advised for very tall users

Large space required for use

5
CITYBIRDS Power Tower Dip Station Pull Up Bar for Home Gym

See More Reviews
citybirds power tower dip station pull up bar for home gym
CHECK PRICE ON AMAZON

No more excuses for not exercising. When you start using the CITYBIRDS Power Tower Dip Station Pull Up Bar, you’ll quickly become a fitness addict. This multifunctional exercise stand allows you to create a workout routine that will target all those upper body muscles and a few more, like your abs. The sturdy construction, 8 support point, and Safety Locknut Technology ensure a safe and effective workout with comfortable and durable back and armrests. This exceptional workout station can be height adjusted for different users for the perfect fat-burning and muscle training regime. Our guide to the best elliptical machines features more exercise machines you will like, so check them out.

Key Features:

5 mm thicken high-quality steel pipe

8 support points by extended steel

43.2inch long-size H-shape base

4 adjustable heights & 7 backrest positions

4-in-1 station fitness equipment

Safety locknut technology

Specification:
  • BrandCITYBIRDS
  • Weight61.7 pounds
Pros

Precision-designed to define and tone the upper body

Perfect for fat-burning and muscle training

Comfortable and durable back and armrests

Cons

Assembly required

6
GoBeast Pull Up Bar Free-Standing Dip Station

See More Reviews
gobeast pull up bar free-standing dip station
CHECK PRICE ON AMAZON

The best thing about this pull up bar stand from GoBeast is that it’s completely portable. This Pull Up Bar Free-Standing Dip Station disassembles into small tubular parts that you can stash in the included storage bag for take-anywhere convenience. This makes it possible to take to the park or you might be considering becoming a door-to-door personal trainer. The sturdy metal construction can take a maximum user weight of 300 lbs. and has been designed for slow, controlled movements. Develop powerful, defined arms and core muscles that will turn your flab, into something fab. Be sure to also check out our guide to the best stepper machines for more must-have products for your home gym.

Key Features:

Dismantles into smaller tubular lengths

Sturdy metal construction

Completely portable

Designed for slow controlled movements

Maximum user weight of 300lbs/150kg

Specification:
  • BrandGoBeast
  • Weight46 pounds
Pros

Develop powerful defined arms and core muscles

Easy to put together and dismantle for portability

Includes storage bag and downloadable exercise manual

Cons

Assembly and disassembly may take time

7
Ainfox Dip Stands Power Tower

See More Reviews
ainfox dip stands power tower
CHECK PRICE ON AMAZON

Never skip a workout again when you have this Ainfox Power Tower within easy reach. This pull up stand is perfect for use at home or at the office so even when you’re pushed for time, you can sneak in a quick, yet effective workout. The construction of this is incredibly sturdy and made from a reinforced steel frame with handles that have grips for non-slip workouts that are super-safe. You can also adjust the heights to four different levels which is great for multiple users. You’ll also love the back and arm cushion which makes every workout nice and comfortable. With a maximum load weight of 550lbs, this is a piece of equipment that the whole family will be able to use. You may also like some of the best vertical climbers, so check them out and pick the right one.

Key Features:

Made from the oblate reinforced steel frame

Sturdy construction & step-up design

Handles have grips for non-slip workouts

Adjustable from 64.6″ To 84.7″

The maximum load weight is 550 lbs.

Specification:
  • BrandAinfox
  • Weight56.6 pounds
Pros

Adjustable Four Height

Comfortable back and arm cushions

Perfect for use at home or office

Cons

Some assembly required

8
soges Power Tower Adjustable Height Pull Up & Dip Station

See More Reviews
soges power tower adjustable height pull up & dip station
See More Reviews
soges power tower adjustable height pull up & dip station
soges power tower adjustable height pull up & dip station
soges power tower adjustable height pull up & dip station
CHECK PRICE ON AMAZON

Once you set up this soges Power Tower pull up stand, you’ll wonder how you ever lived without it. This is a perfect unit for adults and children so get the younger members of the family to start young and watch them grow. This stand-alone pull-up bar is great value as you can do many different exercises with it. This multifunctional pull up stand has a heavy-duty metal frame with a splayed, anti-eversion base. It can take weight up to 600lbs making it a good choice for a home gym or your local sporting club. Best of all, this home pull up bar is easy to assemble, lightweight and compact so you can set it up where it’s needed to keep everyone exercising. 

Key Features:

Multifunctional pull-up bar stand

Heavy-duty metal frame

Splayed anti eversion base

Multi-gear regulation & adjustable height

Weight capacity of 600lbs

Specification:
  • Brandsoges
  • Weight36.6 pounds
Pros

Perfect for adults or children

Light and compact

Easy to assemble

Good choice for home use

Cons

Extra care needed when assembling

9
Lx Free Power Tower Home Gym Adjustable Pull Up Bar Stand Workout Station

See More Reviews
lx free power tower home gym adjustable pull up bar stand workout station
CHECK PRICE ON AMAZON

Strengthen your body, mind, and soul with this Lx Free Power Tower. It features a stable outer base and heavy-duty steel construction that is tough and durable. The back cushion gives you great support and reduces any pressure on the spine. The handles are made from high-density foam rubber that is easy to grip, even during strenuous exercise. This pull up stand has been ergonomically designed and is height adjustable so everyone can enjoy a comfortable workout. It’s easy to assemble and come with a built-in tool kit and accessories. Put together dozens of different exercises and sculpt all those muscles you can see, and even some you can’t see. For more must-have products for your home gym, check out our guide to the best free weights.

Key Features:

Made of heavy-duty steel construction

High-density foam rubber handles

Built-in tool kit accessories

Ergonomically designed

Stable outer base

Thick, heavy-duty cushions

Specification:
  • BrandLx Free
  • Weight50 pounds
Pros

Back cushion support effectively reduces pressure on the spine

Adjustable height

Easy to assemble

Cons

Aligning all the pieces takes effort

10
Gravity Fitness Portable Bodyweight Mate & Pull Up Rack

See More Reviews
gravity fitness portable bodyweight mate & pull up rack
See More Reviews
gravity fitness portable bodyweight mate & pull up rack
gravity fitness portable bodyweight mate & pull up rack
gravity fitness portable bodyweight mate & pull up rack
CHECK PRICE ON AMAZON

Exercisers on the go will love this Gravity Fitness Portable Bodyweight Mate & Pull Up Rack because it’s ready to go whenever they are. This great pull up bar can be collapsed in minutes and quickly stashed into the convenient carry bag that is included. It weighs only kgs so you can take it with you anywhere. It has been designed to offer a complete workout and as it doesn’t need any screws or bolts to be set up, it’s perfect to use at home, the office or take it to a friend’s house and workout together. Now there really is no excuse for skipping your daily workout. For more excellent exercise machines, check out our guide to the best assault bikes.

Key Features:

Suitable for a full range of exercises

Includes convenient carry bag

Weighs only 19kg

Maximum user weight 110kg

Designed to offer a complete workout

Specification:
  • BrandGravity Fitness
  • Weight43 pounds
Pros

Collapsible in just a few minutes

Perfect for the family

No screws or bolts needed

Ideal for home, office or anywhere

Cons

Bar sways slightly when in use

Free Standing Pull Up Bar FAQ

Q: What type of free standing pull up bars should I be looking at getting?

A: There are a number of different types of standing pull up bars and the one you get should be suitable for the amount of space you have as well as where you intend on working out. While there are different ones available, we’ll take a look at the main types that are usually the most popular as well.

Height Adjustable – These are great for multiple users. This makes them ideal for families or personal trainers who have clients of all shapes and sizes. These are easily adjustable and changing the heights can usually be done in a few moments.

Fixed Models – These models are usually quite large and heavy as well. They are best set up in a spot where they can be used without any obstacles. Their heaviness is an advantage as this means the pull-up bars offer more stability.

Portable – If you find yourself on the go a lot, a portable free standing pulls up bar is the way to go. Most of these models are foldable and come in a carry bag. This means you can take it with you to work or to a friend’s home and never miss your workout. These are also convenient for homes with limited space. You can take your free standing pull up bars out of the bag and set them up in your favorite exercise spot and then pack them up when you’re done.

Q: How safe are free standing pull up bars?

A: Caution is always needed when using any type of exercise equipment and this also applies to free standing pull up bars. Most of these have an H-shaped base which is quite stable and the rest is designed for stability as well as safety. As long as you follow the instructions and exercise responsibly, you should be able to do so safely. Just make sure the base of your freestanding pulls up bars are placed on an even, flat surface. It is usually not advisable to set your equipment upon a carpeted floor. When you have set it up, try out various exercises first to ensure your unit is stable.  If children will also be using the free standing pull up bars, they should only do so under adult supervision.

free standing pull up station

Q: Do free standing pull up bars require any maintenance?

A: If you buy good quality free standing pull up bars, then maintenance will rarely be an issue. However, due to the frequent vibrations during exercising, some of the screws and bolts can start to come loose and may eventually fall off. Before you start your regular exercise routine, give your free standing pull up bar a bit of a shake and test out the stability. If it seems to shake more than usual, check all of the nuts, bolts, and screws and tighten those that have come loose.

Q: What types of exercises can I do with free standing pull up bars?

A: The types of exercises you can do with free standing pull up bars mainly target your upper body. This includes arms, shoulders, chest abs and back muscles. Most free standing pull up bars come with instructions and this includes the types of exercises you can do.

The most common exercises you can do with free standing pull up bars include:

Pull-Ups – These are the most obvious ones, hence the name “pull up bars”. Pull-ups are great for working your back muscles but they are also effective at working your core muscles and developing arm strength.

Chin-Ups – These mainly target your biceps and your lats. Grab the bar with your palms facing you and pull yourself up until the bottom of your chin touches the bar.

Hanging Knee Raises – Hanging knee raises are great at working your core muscles. Hold on to the bar with your palms facing you again and raise your knees. Sounds easy right? It will take time to get this right and it is a lot harder than it looks.

Knees to Elbows – Holding the bar with your palms facing away from you, gently swing your legs back before swinging them forward and bringing your knees to your chest and touching your elbows.

There are many other exercises you can do, and some of them will depend on the features that are included with your free standing pull up bars. As an example, not all free standing pulls up bars have triceps dip features or vertical knee raising bars.

free standing pull up bars

Q: What are the benefits of working out with free standing pull up bars?

A: There are quite a few benefits of working at with free standing pull up bars, not least of all being the fact that if you have a set in your home, you can exercise whenever you want. The other benefit is that you don’t need to worry about looking dorky at your local gym if you haven’t quite mastered the pull up yet.

When you exercise with free standing pull up bars you can effectively isolate each muscle group in your upper body. Take the time to know which ones each different set of exercises you can target and you’ll be able to sculpt the perfect body for yourself. Combine your free standing pull up bars with additional equipment such as resistance bands or free weights and you’ll have a complete workout system in the comfort of your home or office. However, you’ll probably find that you won’t need them because your body weight is all the resistance you will need.

The main thing to remember when working out with free standing pull up bars is to check your technique. As with all workouts, the correct technique can make the difference between a good workout and a bad one. What’s worse, the wrong technique can also result in injury. Follow the instructions for each different exercise, and if you’re still not sure, ask your favorite fitness instructor for advice.

Related Reads
best folding treadmills
share icon
Read more
#Fitness & Exercise

10 Best Folding Treadmills (Review) In 2021

see more→
best stepper machines
share icon
Read more
#Fitness & Exercise

9 Best Stepper Machines (Review) In 2021

see more→
best rowing machines
share icon
Read more
#Fitness & Exercise

13 Best Rowing Machines (Review) In 2021

see more→
best squat racks
share icon
Read more
#Fitness & Exercise

5 Best Squat Racks (Review) in 2021

see more→
15 best free weights review in 2019
share icon
Read more
#Fitness & Exercise

15 Best Free Weights (Review) In 2021

see more→
the best battle ropes
share icon
Read more
#Fitness & Exercise

10 Best Battle Ropes (Review) In 2021

see more→
You May Also Like
  • Yoga Mats
  • Mass Gainers
  • Ankle Braces
  • Ab Machines
  • Smart Scales
  • Assault Bikes
  • Rowing Machines
  • Protein Shakers
  • Supplements For Runners
  • Ankle And Wrist Weights
  • Squat Racks
  • Pre-Workouts
  • Workout Underwear for Men
  • Home
  • All Categories
  • About Us
  • Contact
Instash ©2023 Privacy Policy Affiliate Disclosure
DMCA.com Protection Status
Please Rate This Article
Rate this post, please!
Send